This workout is perfect for new moms. Certified trainer Jules Hilliker combines aerobics, cardiovascular and body toning in classes designed to incorporate baby into the toning segment of your workout. Have fun with your baby while improving your strength and endurance in the great outdoors.

Glebe Community Centre
175 Third Avenue
(corner of Third and Lyon St. South)

*Registration for preschool programs begins Sept 8.
Online Registration is available.

Mondays, 1:30 - 2:30
Sept 11 - Dec. 18 (except Oct. 9)

Phone: (613) 564-1058 or (613) 233-8713
Cost: $12/drop-in, but various payment schedules are available
Contact: Jules Hilliker
Email: info@gnag.ca
http://www.gnag.ca