Sweaty Moms I & II
Sweaty Moms I
Our yummy mummy fitness menu includes: low impact, step, kickboxing, boot camp, skipping, free weights, exercise balls, spri bands, flexibility training, gentle meditation and breath work.
Tue,Thu 10-11 am
currently running to June 2008
Sweaty Moms II
This program is a natural progression from Sweaty Moms and designed for moms with toddlers. This class combines high/low aerobics, will help increase core body strength
and improve muscle tone. A toddler corner will be provided and moms take turns supervising.
Mon, Wed 10-11 am
currently running to June 2008
Drop-in fee $7.50
10 visits/$52 * 12 visits/$57
24 visits/$78 * 36 visits/$90
48 visits/$108 * 60 visits/$120
McNabb R.C.
180 Percy Street
Phone: 613-564-1070
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