MomMefit Bootcamp for moms & babies/tots includes a variety of drills that focus on strength, power, agility, balance, cardio and core. Benefit from the camaraderie of other moms in your community while getting in a full body workout.

Both trainers are certified personal trainers as well as Pre/Post natal certified.

Classes take place rain or shine. Please bring a yoga mat, water bottle and any weather specific needs. You do not need a jogging stroller.

Queenswood Ridge Park in Orleans

Mondays 10:30-11:30
Session 1 starts July 7th
Session 2 starts August 4th

Wednesdays 1:30-2:30
Session 1 starts July 9th
Session 2 Starts August 6th

Cost: $34.00/session (4 classes/session)
Contact: Candice Therien
Email: Candice_therien@hotmail.com
http://www.mommefit.ca/