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 <title>New Ottawa Mom - Resources for new moms : in ottawa and beyond</title>
 <link>http://www.newottawamom.com/drupal</link>
 <description></description>
 <language>en</language>
<item>
 <title>Disney on Ice presents Princess Classics</title>
 <link>http://www.newottawamom.com/drupal/node/494</link>
 <description>&lt;div align=&quot;center&quot;&gt;&lt;img src=&quot;http://www.newottawamom.com/drupal/files/Princess%20Classics%20Logo.jpg&quot;&gt;&lt;br /&gt;
&lt;hr&gt;
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Disney On Ice waves its magic wand to bring an awe-inspiring, magical ice spectacular to Canada’s capital. Disney On Ice presents Princess Classics, produced by Feld Entertainment, features Cinderella, Jasmine, Ariel, Sleeping Beauty, Belle, Mulan, Snow White and special guest Tinker Bell – as they skate into Ottawa’s Scotiabank Place, from March 10 to 14.&lt;/p&gt;
</description>
 <category domain="http://www.newottawamom.com/drupal/taxonomy/term/34">Family Fun</category>
 <pubDate>Mon,  1 Mar 2010 18:36:50 -0800</pubDate>
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<item>
 <title>Salsa Babies™</title>
 <link>http://www.newottawamom.com/drupal/node/487</link>
 <description>&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textfield-3&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Description:&lt;/label&gt;&lt;br /&gt;
 (6 weeks +)
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-22&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Contact:&lt;/label&gt;&lt;br /&gt;
 Esther América Caron
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-23&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Phone Number:&lt;/label&gt;&lt;br /&gt;
 613-216-6101
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-2&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Website:&lt;/label&gt;&lt;br /&gt;
 http://estheramerica.com 
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://www.newottawamom.com/drupal/taxonomy/term/5">Workout</category>
 <pubDate>Fri, 19 Feb 2010 08:10:42 -0800</pubDate>
</item>
<item>
 <title>Babies and Bellies (Barrhaven)</title>
 <link>http://www.newottawamom.com/drupal/node/484</link>
 <description>&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textfield-3&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Description:&lt;/label&gt;&lt;br /&gt;
 (6 weeks - 12 months, pregnant moms too!)
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textarea-21&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;When:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;March 1st  to April 5th (6 weeks)&lt;/p&gt;
&lt;p&gt;For more details and other class schedules, please visit the website.&lt;/p&gt;

&lt;/div&gt;
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 &lt;label&gt;Cost:&lt;/label&gt;&lt;br /&gt;
 $45.00/session
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-2&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Website:&lt;/label&gt;&lt;br /&gt;
 http://ottawa.lusciousfitness.com 
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://www.newottawamom.com/drupal/taxonomy/term/5">Workout</category>
 <pubDate>Thu,  4 Feb 2010 11:40:41 -0800</pubDate>
</item>
<item>
 <title>Canada&#039;s Food Guide</title>
 <link>http://www.newottawamom.com/drupal/node/455</link>
 <description>&lt;div class=&quot;flexinode-body flexinode-3&quot;&gt;&lt;div class=&quot;flexinode-textarea-12&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Description:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;Eating a nutritious and balanced diet is one of the best ways to protect and promote good health.  See &lt;a href=&quot;http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php&quot;&gt;Canada&#039;s Food Guide&lt;/a&gt; for useful information and helpful tips on feeding your family.&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://www.newottawamom.com/drupal/taxonomy/term/38">Health &amp; Wellness</category>
 <pubDate>Wed,  9 Sep 2009 11:49:18 -0700</pubDate>
</item>
<item>
 <title>MOM &amp; BABY AND PRENATAL YOLATES</title>
 <link>http://www.newottawamom.com/drupal/node/405</link>
 <description>&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textfield-3&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Description:&lt;/label&gt;&lt;br /&gt;
 (precrawling) - Glebe C.C.
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&lt;/div&gt;&lt;div class=&quot;flexinode-textarea-21&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;When:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;&lt;strong&gt;Winter 2010&lt;/strong&gt;&lt;br /&gt;
Wednesdays 10:40 - 11:40 a.m.&lt;br /&gt;
Jan 13 - Mar 31 (ex Mar 17) - Please note date change&lt;br /&gt;
$119.00 (11 classes) or $15.00 drop-in&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Spring 2010&lt;/strong&gt;&lt;br /&gt;
Wednesdays 10:45 - 11:45 a.m.&lt;br /&gt;
Mar 24 - Apr 28 $65 (6 classes)&lt;br /&gt;
or $15 drop-in&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Registration begins March 5.&lt;/strong&gt;&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textarea-20&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Where:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;Glebe Community Centre&lt;br /&gt;
175 Third Avenue (at Lyon)&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-22&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Contact:&lt;/label&gt;&lt;br /&gt;
 Yolanda Tsang / Information Desk Receptionist
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-23&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Phone Number:&lt;/label&gt;&lt;br /&gt;
 613-564-1058
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-2&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Website:&lt;/label&gt;&lt;br /&gt;
 http://www.gnag.ca/index.php?page=49#4
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-24&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Email Address:&lt;/label&gt;&lt;br /&gt;
 info@gnag.ca
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://www.newottawamom.com/drupal/taxonomy/term/6">Yoga</category>
 <pubDate>Tue, 10 Mar 2009 13:53:41 -0700</pubDate>
</item>
<item>
 <title>Well Baby Drop-in (0-3 mths)</title>
 <link>http://www.newottawamom.com/drupal/node/350</link>
 <description>&lt;div class=&quot;flexinode-body flexinode-3&quot;&gt;&lt;div class=&quot;flexinode-select-28&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Region:&lt;/label&gt;&lt;br /&gt;
 Ottawa East
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textarea-12&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Description:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;For babies up to three months old.&lt;/p&gt;
&lt;p&gt;Meet other parents, have your baby weighed and talk with a Public Health Nurse. No appointment required.&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textarea-14&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Where:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;Overbrook C.C. – 613-742-5147&lt;br /&gt;
33 Quill Street (Between Vanier &amp;amp; St. Laurent, and between Queen Mary &amp;amp; Donald St.)&lt;br /&gt;
&lt;strong&gt;Tuesdays&lt;/strong&gt; - 1:30-3 pm&lt;br /&gt;
Ongoing&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-27&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Cost:&lt;/label&gt;&lt;br /&gt;
 Free
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://www.newottawamom.com/drupal/taxonomy/term/38">Health &amp; Wellness</category>
 <pubDate>Sun,  9 Sep 2007 22:15:25 -0700</pubDate>
</item>
<item>
 <title>1-866-797-0000 - Telehealth HELP-Line</title>
 <link>http://www.newottawamom.com/drupal/node/216</link>
 <description>&lt;div class=&quot;flexinode-body flexinode-3&quot;&gt;&lt;div class=&quot;flexinode-textarea-12&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Description:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;Telehealth Ontario is a free, confidential telephone service you can call to get health advice or general health information from a Registered Nurse.&lt;/p&gt;
&lt;p&gt;That means quick, easy access to a qualified health professional, who can assess your symptoms and help you decide your best first step. We can help you decide whether to care for yourself, make an appointment with your doctor, go to a clinic, contact a community service or go to a hospital emergency room.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;My husband and I used the Telehealth Line just recently, after picking up our daughter from daycare.  She was vomiting, but had no fever.  It took about 10 minutes for us to speak with a registered nurse, describe the situation and condition of our daughter, answer her questions and get information on what the causes could be,  what to do and what to look for if emergency care at a hospital was needed.  They were very helpful, and this was so much faster than going to the emergency room, which we&#039;ve done in the past. &lt;/em&gt;&lt;br /&gt;
~Camielle Lang  &lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://www.newottawamom.com/drupal/taxonomy/term/36">Taking Care of Baby</category>
 <pubDate>Mon, 26 Jun 2006 08:33:19 -0700</pubDate>
</item>
<item>
 <title>Welcome to NewOttawaMom.com!</title>
 <link>http://www.newottawamom.com/drupal/node/4</link>
 <description>&lt;p&gt;NewOttawaMom.com is your information centre for programs and activities available in Ottawa to new moms and babies (up to 12 months).  And there is a lot out there!  So don’t miss out – it’s good for you and it’s good for baby!&lt;/p&gt;
&lt;p&gt;&lt;b&gt;*Note to Dads&lt;/b&gt;&lt;br /&gt;
Don’t be shy!  Unless otherwise stated, many of the programs and activities offered are available to you too.&lt;/p&gt;
</description>
 <pubDate>Tue,  8 Nov 2005 09:23:55 -0800</pubDate>
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