<?xml version="1.0" encoding="utf-8"?>
<!DOCTYPE rss [<!ENTITY % HTMLlat1 PUBLIC "-//W3C//ENTITIES Latin 1 for XHTML//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml-lat1.ent">]>
<rss version="2.0" xml:base="http://www.newottawamom.com/drupal">
<channel>
 <title>New Ottawa Mom - Resources for new moms : in ottawa and beyond</title>
 <link>http://www.newottawamom.com/drupal</link>
 <description></description>
 <language>en</language>
<item>
 <title>Wading Pools - Most pools closing Thursday August 21 :(</title>
 <link>http://www.newottawamom.com/drupal/node/385</link>
 <description>&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-21&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;When:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;See City of Ottawa link below for pools and schedules.&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-2&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Website:&lt;/label&gt;&lt;br /&gt;
 http://ottawa.ca/residents/parks_recreation/seasonal/ss/wading_pools/info_en.html
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://www.newottawamom.com/drupal/taxonomy/term/1">Aquatics</category>
 <pubDate>Sat,  5 Jul 2008 17:24:15 -0700</pubDate>
</item>
<item>
 <title>MomMEfit Bootcamp</title>
 <link>http://www.newottawamom.com/drupal/node/384</link>
 <description>&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textfield-3&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Description:&lt;/label&gt;&lt;br /&gt;
 (infants &amp;amp; tots)
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textarea-21&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;When:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;&lt;strong&gt;Mondays 10:30-11:30 &lt;/strong&gt;&lt;br /&gt;
Session 1 starts July 7th&lt;br /&gt;
Session 2 starts August 4th&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Wednesdays 1:30-2:30 &lt;/strong&gt;&lt;br /&gt;
Session 1 starts July 9th&lt;br /&gt;
Session 2 Starts August 6th&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textarea-20&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Where:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;Queenswood Ridge Park in Orleans&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-26&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Cost:&lt;/label&gt;&lt;br /&gt;
 $34.00/session  (4 classes/session)
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-22&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Contact:&lt;/label&gt;&lt;br /&gt;
 Candice Therien
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-2&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Website:&lt;/label&gt;&lt;br /&gt;
 http://www.mommefit.ca/
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-24&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Email Address:&lt;/label&gt;&lt;br /&gt;
 Candice_therien@hotmail.com 
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://www.newottawamom.com/drupal/taxonomy/term/5">Workout</category>
 <pubDate>Thu,  3 Jul 2008 07:18:48 -0700</pubDate>
</item>
<item>
 <title>Prenatal Yoga - Upward Dog Yoga</title>
 <link>http://www.newottawamom.com/drupal/node/374</link>
 <description>&lt;div class=&quot;flexinode-body flexinode-1&quot;&gt;&lt;div class=&quot;flexinode-textarea-21&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;When:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;Sundays&lt;br /&gt;
11:15 - 12:30&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textarea-20&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Where:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;Upward Dog Yoga Centre&lt;br /&gt;
251 Dalhousie&lt;br /&gt;
(corner St. Patrick)&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-26&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Cost:&lt;/label&gt;&lt;br /&gt;
 please visit website for fee schedule
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-23&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Phone Number:&lt;/label&gt;&lt;br /&gt;
 (613) 241-YOGA
&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-2&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Website:&lt;/label&gt;&lt;br /&gt;
 http://www.upwarddogyoga.com/
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://www.newottawamom.com/drupal/taxonomy/term/35">Before Baby</category>
 <pubDate>Mon,  3 Mar 2008 20:50:56 -0800</pubDate>
</item>
<item>
 <title>Well Baby Drop-in (0-3 mths)</title>
 <link>http://www.newottawamom.com/drupal/node/350</link>
 <description>&lt;div class=&quot;flexinode-body flexinode-3&quot;&gt;&lt;div class=&quot;flexinode-textarea-12&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Description:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;We welcome babies up to three months old.&lt;/p&gt;
&lt;p&gt;Meet other parents, have your baby weighed and talk with a Public Health Nurse. No appointment required.&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textarea-14&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Where:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;Overbrook C.C. – 613-742-5147&lt;br /&gt;
&lt;strong&gt;Tuesdays&lt;/strong&gt; - 1:30-3 pm&lt;br /&gt;
Ongoing&lt;/p&gt;

&lt;/div&gt;
&lt;/div&gt;&lt;div class=&quot;flexinode-textfield-27&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Cost:&lt;/label&gt;&lt;br /&gt;
 Free
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://www.newottawamom.com/drupal/taxonomy/term/38">Health &amp; Wellness</category>
 <pubDate>Sun,  9 Sep 2007 22:15:25 -0700</pubDate>
</item>
<item>
 <title>1-866-797-0000 - Telehealth HELP-Line</title>
 <link>http://www.newottawamom.com/drupal/node/216</link>
 <description>&lt;div class=&quot;flexinode-body flexinode-3&quot;&gt;&lt;div class=&quot;flexinode-textarea-12&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;Description:&lt;/label&gt;&lt;br /&gt;
 &lt;p&gt;Telehealth Ontario is a free, confidential telephone service you can call to get health advice or general health information from a Registered Nurse.&lt;/p&gt;
&lt;p&gt;That means quick, easy access to a qualified health professional, who can assess your symptoms and help you decide your best first step. We can help you decide whether to care for yourself, make an appointment with your doctor, go to a clinic, contact a community service or go to a hospital emergency room.&lt;/p&gt;
&lt;p&gt;&lt;em&gt;My husband and I used the Telehealth Line just recently, after picking up our daughter from daycare.  She was vomiting, but had no fever.  It took about 10 minutes for us to speak with a registered nurse, describe the situation and condition of our daughter, answer her questions and get information on what the causes could be,  what to do and what to look for if emergency care at a hospital was needed.  They were very helpful, and this was so much faster than going to the emergency room, which we&#039;ve done in the past. &lt;/em&gt;&lt;br /&gt;
~Camielle Lang  &lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/div&gt;</description>
 <category domain="http://www.newottawamom.com/drupal/taxonomy/term/36">Taking Care of Baby</category>
 <pubDate>Mon, 26 Jun 2006 08:33:19 -0700</pubDate>
</item>
<item>
 <title>Welcome to NewOttawaMom.com!</title>
 <link>http://www.newottawamom.com/drupal/node/4</link>
 <description>&lt;p&gt;NewOttawaMom.com is your information centre for programs and activities available in Ottawa to new moms and babies (up to 12 months).  And there is a lot out there!  So don’t miss out – it’s good for you and it’s good for baby!&lt;/p&gt;
&lt;p&gt;&lt;b&gt;*Note to Dads&lt;/b&gt;&lt;br /&gt;
Don’t be shy!  Unless otherwise stated, many of the programs and activities offered are available to you too.&lt;/p&gt;
</description>
 <pubDate>Tue,  8 Nov 2005 09:23:55 -0800</pubDate>
</item>
</channel>
</rss>
