]> http://www.newottawamom.com/drupal/taxonomy/term/5/0 Work out programs en http://www.newottawamom.com/drupal/node/395 <div class="flexinode-body flexinode-1"><div class="flexinode-textarea-21"><div class="form-item"> <label>When:</label><br /> <p><a href="http://www.mommefit.ca/index.php">Visit the Mommefit website for schedules, fees and more details!</a></p> </div> </div></div> Workout Mon, 17 Nov 2008 13:42:37 -0800 http://www.newottawamom.com/drupal/node/372 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> (Prenatal to Toddler) </div> </div><div class="flexinode-textarea-20"><div class="form-item"> <label>Where:</label><br /> <p>McNabb R.C.<br /> 180 Percy Street</p> </div> </div><div class="flexinode-textfield-23"><div class="form-item"> <label>Phone Number:</label><br /> 613-564-1070 </div> </div></div> Workout Mon, 3 Mar 2008 19:58:05 -0800 http://www.newottawamom.com/drupal/node/367 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> (babies from 6 weeks) - Ottawa Gatineau </div> </div><div class="flexinode-textarea-20"><div class="form-item"> <label>Where:</label><br /> <p><strong>Gatineau Location </strong></p> <p>Academie de Danse de L'Outaouais<br /> Maison de la Culture<br /> 855 boul. De La Gappe #304<br /> Tuesdsays, 10:30-11:15am</p> <p>Aylmer, *Studio de Danse Danielle,145 Bordeaux </p> <p><strong>Ottawa Locations</strong></p> <p>The School of Dance<br /> 200 Crichton Street<br /> Fridays, 10:30-11:15am</p> <p>Greta Leeming Studio of Dance<br /> 1460 Merivale Rd.<br /> Nepean</p> </div> </div><div class="flexinode-textfield-26"><div class="form-item"> <label>Cost:</label><br /> $70/6week session </div> </div><div class="flexinode-textfield-22"><div class="form-item"> <label>Contact:</label><br /> Esther América </div> </div><div class="flexinode-textfield-23"><div class="form-item"> <label>Phone Number:</label><br /> 613-216-6101 </div> </div><div class="flexinode-textfield-2"><div class="form-item"> <label>Website:</label><br /> http://www.salsababies.com </div> </div><div class="flexinode-textfield-24"><div class="form-item"> <label>Email Address:</label><br /> estheramerica@salsababies.com </div> </div></div> Workout Mon, 3 Dec 2007 19:27:45 -0800 http://www.newottawamom.com/drupal/node/343 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> (Back or neck pain? Weak abs? Pre-Post Natal?) </div> </div><div class="flexinode-textfield-22"><div class="form-item"> <label>Contact:</label><br /> &lt;a href=&quot;node/358&quot;&gt;Yolanda Tsang&lt;/a&gt; </div> </div><div class="flexinode-textfield-23"><div class="form-item"> <label>Phone Number:</label><br /> 613-297-4507 </div> </div></div> Workout Fri, 17 Aug 2007 17:08:17 -0700 http://www.newottawamom.com/drupal/node/323 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> (0 - 3 years) - City of Ottawa </div> </div><div class="flexinode-textarea-21"><div class="form-item"> <label>When:</label><br /> <p><strong>McNabb R.C.</strong> – 613-564-1070<br /> <strong>Tuesdays &amp;Thursdays</strong> 10:00-11:00 am<br /> $41.74 / session<br /> Sep 4-27 (PC 330439)<br /> Oct 2-25 (PC 330441)<br /> Oct 30-Nov 22 (PC 330443)<br /> Nov 27-Dec 20 (PC 330445)<br /> Jan 8-31 (PC 330477)<br /> Feb 5-28 (PC 330489)<br /> Mar 4-27 (PC 330491)</p> </div> </div></div> Workout Fri, 13 Apr 2007 12:36:21 -0700 http://www.newottawamom.com/drupal/node/270 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> (for new &amp; expectant moms) with Jules Hilliker </div> </div><div class="flexinode-textarea-21"><div class="form-item"> <label>When:</label><br /> <p>Mondays, 1:30 - 2:30<br /> Sept 11 - Dec. 18 (except Oct. 9)</p> </div> </div><div class="flexinode-textarea-20"><div class="form-item"> <label>Where:</label><br /> <p>Glebe Community Centre<br /> 175 Third Avenue<br /> (corner of Third and Lyon St. South)</p> <p><strong>*Registration for preschool programs begins Sept 8.<br /> <a href="http://www.gnag.ca">Online Registration is available.</a> </strong></p> </div> </div><div class="flexinode-textfield-26"><div class="form-item"> <label>Cost:</label><br /> $12/drop-in, but various payment schedules are available </div> </div><div class="flexinode-textfield-22"><div class="form-item"> <label>Contact:</label><br /> Jules Hilliker </div> </div><div class="flexinode-textfield-23"><div class="form-item"> <label>Phone Number:</label><br /> (613) 564-1058 or (613) 233-8713 </div> </div><div class="flexinode-textfield-2"><div class="form-item"> <label>Website:</label><br /> http://www.gnag.ca </div> </div><div class="flexinode-textfield-24"><div class="form-item"> <label>Email Address:</label><br /> info@gnag.ca </div> </div></div> Workout Wed, 23 Aug 2006 08:06:43 -0700 http://www.newottawamom.com/drupal/node/236 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> Spin Class </div> </div><div class="flexinode-textarea-21"><div class="form-item"> <label>When:</label><br /> <p>(Mondays 6:00 - 7:00 p.m. for the Mom class.)</p> <p>Monday to Thursday p.m. classes and Saturday mornings.<br /> Please check the website for the complete schedule.</p> </div> </div><div class="flexinode-textarea-20"><div class="form-item"> <label>Where:</label><br /> <p>203 Catherine Street, 3rd Floor<br /> (between O'Connor St. &amp; Bank St.)</p> </div> </div><div class="flexinode-textfield-26"><div class="form-item"> <label>Cost:</label><br /> Drop-in $13; 8 week session (1 day/wk) - $84.80; 6 week session (Mondays) - $63.60 </div> </div><div class="flexinode-textfield-23"><div class="form-item"> <label>Phone Number:</label><br /> 613-558-3996 </div> </div><div class="flexinode-textfield-2"><div class="form-item"> <label>Website:</label><br /> http://www.thepointforfitness.com/ </div> </div><div class="flexinode-textfield-24"><div class="form-item"> <label>Email Address:</label><br /> spinning@thepointforfitness.com </div> </div></div> Workout Fri, 4 Aug 2006 08:19:47 -0700 http://www.newottawamom.com/drupal/node/168 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> (newborn - 12 months) </div> </div><div class="flexinode-textarea-21"><div class="form-item"> <label>When:</label><br /> <p>Tuesday and Thursday Mornings<br /> 10:30-11:30 am<br /> Session 7: July 4 - 27<br /> Session 8: Aug 1 - 31</p> <p>Fall Sessions<br /> Session 1: Sept 5-28<br /> Session 2: Oct 3 - 26<br /> Session 3: Oct 31 - Nov 23<br /> Session 4: Nov 28 - Dec 21</p> </div> </div><div class="flexinode-textarea-20"><div class="form-item"> <label>Where:</label><br /> <p>CycleFit<br /> 101A Main Street</p> <p>(Corner of Main and Lees Ave<br /> Behind the Dixie Dairy convenience store)</p> </div> </div><div class="flexinode-textfield-26"><div class="form-item"> <label>Cost:</label><br /> $95/session </div> </div><div class="flexinode-textfield-22"><div class="form-item"> <label>Contact:</label><br /> Linda Martin - Instructor </div> </div><div class="flexinode-textfield-23"><div class="form-item"> <label>Phone Number:</label><br /> 231-6985 </div> </div><div class="flexinode-textfield-2"><div class="form-item"> <label>Website:</label><br /> http://www.cyclefit.ca/index.html </div> </div></div> Workout Tue, 11 Apr 2006 14:02:16 -0700 http://www.newottawamom.com/drupal/node/109 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-2"><div class="form-item"> <label>Website:</label><br /> http://www.fitnesswithjules.com </div> </div></div> Workout Fri, 25 Nov 2005 09:03:22 -0800 http://www.newottawamom.com/drupal/node/60 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> (1-9 months) City of Ottawa </div> </div><div class="flexinode-textarea-21"><div class="form-item"> <label>When:</label><br /> <p><strong>Cyrville C.C.</strong> – 613-748-1771<br /> <strong>Mondays</strong> - 9:30-10:30 am<br /> Sep 24-Dec 10 (PC 315587) - $51.50<br /> Jan 14-Mar 3, 2008 (PC 315589) - $37.50</p> <p><strong>South Fallingbrook C.C. </strong>– 613-824-0633<br /> <strong>Mondays &amp; Wednesdays</strong> - 9:30-10:30 am<br /> Sep 10-Dec 3 (PC 326337) - $158<br /> Jan 14-Mar 5, 2008 (PC 326343) - $105.75</p> </div> </div></div> Workout Fri, 25 Nov 2005 07:14:24 -0800 http://www.newottawamom.com/drupal/node/63 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> (newborn-4 months) </div> </div><div class="flexinode-textarea-21"><div class="form-item"> <label>When:</label><br /> <p>Tuesday &amp; Thursday mornings<br /> 10:30 - 11:30am</p> <p>Session 4: April 4 - 27<br /> Session 5: May 2 - 25<br /> Session 6: May 30 - June 22</p> </div> </div><div class="flexinode-textarea-20"><div class="form-item"> <label>Where:</label><br /> <p>Cyclefit<br /> 101A Main Street</p> <p>(Corner of Main and Lees Ave<br /> Behind the Dixie Dairy convenience store)</p> </div> </div><div class="flexinode-textfield-26"><div class="form-item"> <label>Cost:</label><br /> $95/session </div> </div><div class="flexinode-textfield-23"><div class="form-item"> <label>Phone Number:</label><br /> (613) 231-6985 </div> </div><div class="flexinode-textfield-2"><div class="form-item"> <label>Website:</label><br /> http://www.cyclefit.ca </div> </div><div class="flexinode-textfield-24"><div class="form-item"> <label>Email Address:</label><br /> sylvie@cyclefit.ca </div> </div></div> Workout Fri, 25 Nov 2005 07:14:24 -0800 http://www.newottawamom.com/drupal/node/67 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> (Boomerang Kids) </div> </div><div class="flexinode-textarea-21"><div class="form-item"> <label>When:</label><br /> <p>1056 Bank Street (across from the Sunnyside Library)<br /> 730-0711<br /> Mondays, Wednesdays &amp; Fridays – 10:15</p> <p>261 Richmond Road (just west of Kirkwood)<br /> 722-6671<br /> Tuesdays &amp; Thursdays – 10:15</p> </div> </div><div class="flexinode-textfield-2"><div class="form-item"> <label>Website:</label><br /> http://www.boomerangkids.ca/hws/boomkids.php?sec=activities&amp;pn=strollercising </div> </div></div> Workout Fri, 25 Nov 2005 07:14:24 -0800 http://www.newottawamom.com/drupal/node/55 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> (6months-2 yrs) - City of Ottawa </div> </div><div class="flexinode-textarea-21"><div class="form-item"> <label>When:</label><br /> <p>**Click here for <a href="http://www.ottawa.ca/residents/parks_recreation/programs/guides_pdf/fw_07_08/guide.pdf">complete schedules and fees</a> on page 107 of the Recreation Guide.</p> </div> </div><div class="flexinode-textarea-20"><div class="form-item"> <label>Where:</label><br /> <p>* Goulbroun RC – 831-1169<br /> * Nepean Sports Complex - 580-2828<br /> *Splash Wave Pool - 748-4222<br /> * Walter Baker Sports Centre - 580-2788</p> </div> </div></div> Workout Fri, 25 Nov 2005 07:14:24 -0800 http://www.newottawamom.com/drupal/node/57 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> (City of Ottawa) </div> </div><div class="flexinode-textarea-21"><div class="form-item"> <label>When:</label><br /> <p><strong>Kinburn Client Service Centre</strong> – 613-580-2424 ext. 33230<br /> <strong>Mondays</strong> 9:30-10:30 am<br /> Sep 10-Oct 29 (PC 313978) - $31<br /> Nov 5-Dec 17 (PC 315737) - $31<br /> Jan 7-Feb 25, 2008 (PC 315223) - $35.50<br /> Mar 3-Apr 28, 2008 (PC 315225) - $31</p> </div> </div></div> Workout Fri, 25 Nov 2005 07:14:24 -0800 http://www.newottawamom.com/drupal/node/61 <div class="flexinode-body flexinode-1"><div class="flexinode-textfield-3"><div class="form-item"> <label>Description:</label><br /> (Cyclefit) </div> </div><div class="flexinode-textarea-21"><div class="form-item"> <label>When:</label><br /> <p>1 day a week<br /> Friday<br /> 10:30-11:15am<br /> Session 1:TBD</p> </div> </div><div class="flexinode-textarea-20"><div class="form-item"> <label>Where:</label><br /> <p>Cyclefit<br /> 101A Main Street</p> </div> </div><div class="flexinode-textfield-26"><div class="form-item"> <label>Cost:</label><br /> $69 </div> </div><div class="flexinode-textfield-23"><div class="form-item"> <label>Phone Number:</label><br /> (613) 231-6985 </div> </div><div class="flexinode-textfield-24"><div class="form-item"> <label>Email Address:</label><br /> sylvie@cyclefit.ca </div> </div></div> Workout Fri, 25 Nov 2005 07:14:24 -0800